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July 2018: Blackpool and the Lancashire Coast

Itís illumination time in Blackpool. Lancashire in October is not likely to be your choice for a sunshine break, but that is not why ...More
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Health and Fitness Clubs in Dumfries and Galloway

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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
With two small children, I haven't had a wash since 2001 so the chance to go shopping is way down the list. It is something I do intend to get - Jo Brand
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On this day:
Battle of Falkirk - 1298, King David Hotel Bombing - 1946, Death of Jean Charles de Menezes - 2005
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