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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
All meanings, we know, depend on the key of interpretation. - George Eliot
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On this day:
Battle of Ashingdon - 1016, Chewing Gum first goes on sale - 1911, BBC Formed - 1922, First Brit Awards - 1977
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