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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
I am determined that my children shall be brought up in their father's religion, if they can find out what it is. - Charles Lamb
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On this day:
Edmund Ironside’s Unlovely End - 1016, Elizabeth’s Golden Speech - 1601, 1st international Football Match - Scotland V England - 1872, Tess of the d’Urbervilles Published - 1891, Crystal Palace destroyed by fire - 1936
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