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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
An orgy looks particularly alluring seen through the mists of righteous indignation - Malcolm Muggeridge
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On this day:
First Met Officer Killed on Duty - 1830, Queen Victoria crowned - 1838, Signing of the Treaty of Versailles - 1919
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